The Erlanger schedule of classes and events for Oct. 8-20 includes a variety of HealthLink Plus fitness opportunities, weight management and family planning classes. Call Erlanger HealthLink at 778-LINK (5465), Monday through Friday from 8 a.m. until 6 p.m. HealthLink Plus is a free membership program open to adults 18 and older.
Monday, Oct. 8
Diabetes Education Class
1:30-4:30 p.m.
Chattanooga Lifestyle Center
This class, which takes place on Mondays and Thursdays, will explore ways to manage diabetes. Call 778-9400 for more information on physician referral and insurance reimbursement.
Bariatric Support Group
5:30-6:30 p.m.
Chattanooga Lifestyle Center
Bariatric Support Group meetings are for individuals scheduled to have Bariatric surgery or who have already had weight loss surgery. Call Erlanger’s HealthLink at 778-LINK (5465) to register.
Monday, Oct. 15
Bariatric Support Group
5:30-6:30 p.m.
Chattanooga Lifestyle Center
Bariatric Support Group meetings are for individuals scheduled to have Bariatric surgery or who have already had weight loss surgery. Call Erlanger’s HealthLink at 778-LINK (5465) to register.
Tuesday, Oct. 16
6:30 – 9:00 p.m.
Erlanger Baroness (Downtown)
This class is designed to help participants make an informed choice about breastfeeding. Learn breastfeeding basics, what to expect the first few weeks and special tips for success. Concerns about returning to work/school will also be discussed. This course is coordinated by a board-certified lactation consultant. Registration fee is $30. Call Erlanger’s HealthLink at 778-LINK (5465) to register.
Wednesday, Oct. 17
Metabolic and Bariatric Surgery Seminar
6-8 p.m.
Erlanger Baroness (Oncology Conference Room)
Area residents who are overweight and /or with health problems related to obesity are invited to learn more about the Bariatric andMetabolic Surgery Center at Erlanger. It is a free seminar and registration is required. Call Erlanger’s HealthLink at 778-LINK (5465) to register.
Sleep Disorders Screening
9-11 a.m.
Erlanger East (Gunbarrel Road)
Do you always feel tired, even after a good night’s sleep? You may suffer from a sleep disorder. Find out more with this free screening. Registration is required. Call 778-LINK (5465) to register.
Thursday, Oct. 18
Diabetes Education Class
1:30-4:30 p.m.
Chattanooga Lifestyle Center
This class, which takes place on Mondays and Thursdays, will explore ways to manage diabetes. Call 778-9400 for more information on physician referral and insurance reimbursement.
Saturday, Oct. 20
Breastfeeding
9-11 a.m.
Erlanger East (Gunbarrel Road)
This class is designed to help participants make an informed choice about breastfeeding. Learn breastfeeding basics, what to expect the first few weeks and special tips for success. Concerns about returning to work/school will also be discussed. This course is coordinated by a board-certified lactation consultant. Registration fee is $20. Call Erlanger’s HealthLink at 778-LINK (5465) to register.
Boot Camp for Dads
9 a.m. – noon
Erlanger East (Gunbarrel Road)
This session is for first time dads who want to learn more about the upcoming new addition in their family. Topics include diapering, feeding, why babies cry and how to handle it, how you can help the new mom, learn about postpartum depression and general hands-on infant care. A new “veteran” dad is invited (along with his new baby) to the class for question and answer time. Call Erlanger’s HealthLink at 778-LINK (5465) to register.