Breast Cancer Support Services Hosts Free Seminar For Breast Cancer Survivors

Saturday, May 11, 2013

Breast Cancer Support Services will host its free half-day seminar exclusively for breast cancer survivors on Saturday, June 15 from 9 a.m. to 1 p.m.  All survivors in the greater Chattanooga area are invited to the UTC University Center to have fun meeting new friends and learning ways to stay healthy.  This much-anticipated annual event is presented by Breast Cancer Support Services (formerly Y-ME Chattanooga) and sponsored by the Mary Ellen Locher Breast Center. Moving On after Breast Cancer: Mind, Body & Soul will highlight ways to achieve optimum health and peace during and after treatment.  New guidelines issued by the American Cancer Society emphasize the importance of healthy eating and exercising.

Survivors will start the day with a presentation, All you need is Love: The benefits of peer support for breast cancer survivors given by licensed clinical social worker, Susan Ewing. A local nutritionist will share ideas and advice about how to find foods that assist in maintaining energy and fighting fatigue.   Fitness options will also be offered. Participants are encouraged to dress comfortably for a relaxing format that will feature Yoga, Zumba and Tai Ji.  New this year: practice breathing, relaxation and compassion for yourself by joining an Introduction to Mindfulness.

According to cancer.org, more and more evidence suggests that being overweight or obese raises the risk for recurrence and reduces the odds of survival for many cancers. Research also strongly suggests that most exercise is safe during cancer treatment and can improve physical functioning and many aspects of quality of life. Moderate exercise has been shown to improve fatigue (extreme tiredness), anxiety, and help with self-esteem.

If you are a breast cancer survivor and would like to register for the free seminar that includes a light, nutritious lunch, simply email your name, address and phone number to info@bcss-chattanooga.org or call 629-2445.       


Beacon Health Alliance Opens Pediatric Night Clinic On Goodwin Road

Beacon Health Alliance has opened a Pediatric Night Clinic at 7550 Goodwin Road. It is staffed by pediatric providers with no urgent care co-pay. Walk-ins are welcome and most insurance is accepted. Hours are Monday-Saturday 5-11 p.m. and Sunday noon-8 p.m. Call 423-894-3252 .  (click for more)

Erlanger Named America's Best Hospital For Fourth Consecutive Year

For the fourth consecutive year, the Erlanger Health System has been named one of “ America ’s Best Hospitals” by  U.S. News & World Report  in the publication’s 2014-15 Top Hospitals edition. Erlanger was named “ Best   Hospital  by Metro Area,” and ranked in the top 10 ”Best Hospitals in  Tennessee .” Erlanger was also the only ... (click for more)

Erlanger Health System Projecting $10.8 Million Profit - With Help From $19 Million In Federal Funds

Erlanger Health System is projecting a $10.8 million profit for the upcoming fiscal year - with the help of $19 million in federal funds from a pool for public hospitals. The $19 million received in time for the current budget helped avoid a sizable deficit. The hospital is hoping the federal funds will be coming on an annual basis. At the start of the last fiscal year, ... (click for more)

History Center Gets $400,000 Grant From National Endowment For The Arts

The National Endowment for the Humanities has awarded grants totaling more than $800,000 to three Tennessee projects that aim to display and preserve historical materials. Winning grants Monday included the Chattanooga History Center, which will get $400,000 to install a permanent, multimedia exhibit on the history of Chattanooga. The University of Tennessee-Knoxville will ... (click for more)

Vote To Retain Supreme Court Justices

On Aug. 7 or by voting early by Aug. 2, voters will choose to "retain" or "replace" Tennessee Supreme Court Justices Connie Clark, Sharon Lee and Gary Wade. If retained, they will serve for another eight years.  The retention election is a way to retain judges who make decisions based on the law and facts -or remove judges who are incompetent. Tennessee's Judicial Performance ... (click for more)

Roy Exum: Judge Philyaw Is The Best

Tomorrow morning there will be a special gathering at the Hamilton County Juvenile Court that will prove to our community that we have perhaps the most innovative juvenile judge in America. Shortly after Rob Philyaw was hand-picked by our Hamilton County Commissioners to fill the remainder of Suzanne Bailey’s term 15 months ago, he found that truancy was a big problem in our schools. ... (click for more)