Breast Cancer Support Services Hosts Free Seminar For Breast Cancer Survivors

Saturday, May 11, 2013

Breast Cancer Support Services will host its free half-day seminar exclusively for breast cancer survivors on Saturday, June 15 from 9 a.m. to 1 p.m.  All survivors in the greater Chattanooga area are invited to the UTC University Center to have fun meeting new friends and learning ways to stay healthy.  This much-anticipated annual event is presented by Breast Cancer Support Services (formerly Y-ME Chattanooga) and sponsored by the Mary Ellen Locher Breast Center. Moving On after Breast Cancer: Mind, Body & Soul will highlight ways to achieve optimum health and peace during and after treatment.  New guidelines issued by the American Cancer Society emphasize the importance of healthy eating and exercising.

Survivors will start the day with a presentation, All you need is Love: The benefits of peer support for breast cancer survivors given by licensed clinical social worker, Susan Ewing. A local nutritionist will share ideas and advice about how to find foods that assist in maintaining energy and fighting fatigue.   Fitness options will also be offered. Participants are encouraged to dress comfortably for a relaxing format that will feature Yoga, Zumba and Tai Ji.  New this year: practice breathing, relaxation and compassion for yourself by joining an Introduction to Mindfulness.

According to cancer.org, more and more evidence suggests that being overweight or obese raises the risk for recurrence and reduces the odds of survival for many cancers. Research also strongly suggests that most exercise is safe during cancer treatment and can improve physical functioning and many aspects of quality of life. Moderate exercise has been shown to improve fatigue (extreme tiredness), anxiety, and help with self-esteem.

If you are a breast cancer survivor and would like to register for the free seminar that includes a light, nutritious lunch, simply email your name, address and phone number to info@bcss-chattanooga.org or call 629-2445.       


Corker, Colleagues Pledge Support For Fight To Contain Ebola Outbreak

The United States Senate unanimously passed a resolution offered by Senator Bob Corker, ranking member of the Senate Foreign Relations Committee, and Senators Chris Coons (D-Del.), Jeff Flake (R-Ariz.), Robert Menendez (D-N.J.) and Dick Durbin (D-Ill.) recognizing the severe threat posed by the outbreak of Ebola in West Africa and the support provided by the United States government, ... (click for more)

Corker Congratulates Bethany Christian Services On Being Named An “Angel In Adoption”

Senator Bob Corker congratulated Bethany Christian Services of Chattanooga on being recognized as a Congressional Coalition on Adoption Institute 2014 Angel in Adoption for their advocacy of adoption issues. “Bethany Christian Services of Chattanooga has impacted the lives of countless families through their tireless dedication to finding children permanent, loving homes, and ... (click for more)

Erlanger Finishes Fiscal Year With $18 Million Profit

After a major loss the year before, Erlanger Health System finished the fiscal year with an $18 million profit, officials announced Monday night. It was well ahead of the $2 million gain that Erlanger had budgeted for, and far better than last year's $8 million loss. The profit was boosted by a first-time $19,587,000 from a Public Hospital Supplemental payment and essential ... (click for more)

Chancellor Rules That IDB Must Reimburse Attorney Fees, Other Legal Costs For Helen Burns Sharp On TIF Lawsuit

Chancellor Pam Fleenor has ruled that Helen Burns Sharp, who sued over the validity of a $9 million Tax Increment Financing (TIF) for a planned major development on Aetna Mountain, should be reimbursed her discretionary costs as well as her attorney fees. Ms. Sharp said in a recent court filing that her legal bills to attorney John Konvalinka were $74,427 at the time. The ... (click for more)

ChattaData Is A Real Advance For The City

This past Tuesday, the city of Chattanooga's new performance management tool called ChattaData was unveiled. As the chairman of the City Council’s Budget & Finance Committee, I am excited to witness the city putting this important information online in a way that is accessible and transparent to all taxpayers. This approach shines light on how we as a city prioritize our ... (click for more)

Roy Exum: It’s ‘Hate The SEC’ Day

The boo birds came out on the fly on the ESPN website Sunday afternoon, this moments after the latest AP College Football “Top 25” included eight teams from the Southeastern Conference.   What set naysayers aglow was Mississippi State, after upsetting LSU 34-29 Saturday night, debuted on the list at No. 14 while Clemson, playing Florida State in an overtime thriller, got tossed ... (click for more)