Morning Pointe "Beats" Stress With Drum Exercise Classes

Friday, June 14, 2013
Morning Pointe of Chattanooga residents Nita Bankston, Ruth Bley, Lillian Samuel  and Van Robinson help lead a Drums Alive class for the seniors at their sister community, Morning Pointe of Collegedale at Greenbriar Cove.
Morning Pointe of Chattanooga residents Nita Bankston, Ruth Bley, Lillian Samuel and Van Robinson help lead a Drums Alive class for the seniors at their sister community, Morning Pointe of Collegedale at Greenbriar Cove.
Drums Alive is the name of the exercise program now being offered several times a week at Morning Pointe of Chattanooga.  It allows the residents to exercise to the beat of their own drums.  

"I like it because it is great eye/hand coordination," said Juanita Bankston.  Lillian Smith, also a resident couldn't agree more, "I like it because it's good exercise with good music." 

This exercise combines traditional aerobic movements with the powerful beat and rhythm of drums. Instead of beating on an actual drum, residents hit a Rubbermaid trash can with a pair of drumsticks. 

"The seniors get a chance to 'beat' out their frustrations as well as unleash their inner rock stars," said Jennifer Halpin, life enrichment director for the assisted living community. 

"I am watching Jennifer and concentrating on the beat. I forget about everything else," said Morning Pointe resident Virginia Gill. 

The class is held at 3 p.m. every Thursday, and at varying times on Tuesdays. The residents like it so much they have already taken the class to their sister community at Morning Pointe of Collegedale at Greenbriar Cove and taught those residents. 

"Often times if an activity ends early, the seniors want to add in an extra drum exercise class," said Ms. Halpin.   

"I wouldn't miss it for the world," said Morning Pointe resident Van Robinson.

Erlanger’s Academic Urologists Present Information On Overactive Bladder And Urinary Incontinence In December

Academic Urologists will host two free information sessions specifically on overactive bladder for men and women on Dec. 7 and on male urinary incontinence and erectile dysfunction on Dec, 10.  Both sessions begin at 6 p.m. at Erlanger East.    "Overactive Bladder is a condition that can be extremely limiting for both men and women. One in three adults may have ... (click for more)

Four Erlanger Primary Care Offices Open Friday For Walk-In Visits; Children’s Urgent Care Open Thursday, Friday And Weekend

Area residents needing non-emergent medical care over the Thanksgiving holidays have several options for walk-in visits.  For children needing non-emergent medical treatment, Erlanger’s Children’s Hospital Urgent Care Center is open from 4-10 p.m. on Thanksgiving Day, Friday and over the weekend for walk-in visits.   The Children’s Urgent Care Center is located at ... (click for more)

Larry Schumacher Named Chief Executive Officer Of CHI Memorial

T he board of directors of CHI Memorial and Catholic Health Initiatives (CHI) have chosen Larry Schumacher as the chief executive officer (CEO) of CHI Memorial effective Jan. 4, 2016 . Mr. Schumacher comes to CHI Memorial from Hospital Sisters Health System (HSHS) based in Springfield, Illinois where he served as system chief operating officer for the past eight years.  ... (click for more)

Chattanooga Under Flood Watch Through Wednesday

With a steady rain set to continue through Wednesday, Chattanooga is under a flood watch. Over four inches of rain are expected in some areas. Here is the advisory from the National Weather Service: ...LOCALIZED FLOODING POSSIBLE ACROSS EAST TENNESSEE AND SOUTHWEST VIRGINIA THROUGH WEDNESDAY MORNING... .THE COMBINATION OF DEEP SUBTROPICAL MOISTURE AND A SLOW MOVING FRONTAL ... (click for more)

Why Are We Allowing Poor Architecture And Urban Design Downtown?

   Over the past four decades our fair city has enjoyed striking improvements to our City Center and Northshore areas in large part due to citizen input and the guidance of the former Urban Design Studio. We are now widely recognized as a hotbed of entrepreneurship, neighborhood revitalization and good Urban Design. At the most recent City Council meeting, the leader and ... (click for more)

Roy Exum: My Garden In December

As the fallen leaves confirm today is the first of December, my monthly walk in life’s garden is more foggy than fun. In much-older times, good children would get a piece of candy on Christmas Day while bad ones would receive a lump of coal. So here are some things that deserve a helping of both: A PIECE OF CANDY to the amazingly few who can spy a nest of mistletoe high in area ... (click for more)