Moving On After Breast Cancer: Mind, Body & Soul

Wednesday, May 21, 2014

On Saturday, June 7 from 9 a.m. to 1 p.m., Breast Cancer Support Services will host its free half-day seminar exclusively for breast cancer survivors.  All survivors in the greater Chattanooga area are invited to the UTC University Center to meet new friends and learn ways to stay healthy. 

This annual event is presented by Breast Cancer Support Services and sponsored by the Mary Ellen Locher Breast Center. Moving On after Breast Cancer: Mind, Body & Soul will highlight ways to achieve optimum health and peace during and after treatment.

  New guidelines issued by the American Cancer Society emphasize the importance of healthy eating and exercising.

Survivors will start the day with a presentation, Learning to Love Your Body After Breast Cancer given by licensed clinical social worker, Becky Davidson. A local fitness professional will speak about the importance of movement of any kind for health.  Fitness options will also be offered. Participants are encouraged to dress comfortably for a relaxing format that will feature Yoga, Barre, Tai Ji, and Meditation.

"According to cancer.org, more and more evidence suggests that being overweight or obese raises the risk for recurrence and reduces the odds of survival for many cancers. Research also strongly suggests that most exercise is safe during cancer treatment and can improve physical functioning and many aspects of quality of life. Light or moderate exercise has been shown to improve fatigue, anxiety, and help with self-esteem," officials said.

If you are a breast cancer survivor and would like to register for the free seminar that includes a light, nutritious lunch, simply email your name, address and phone number to info@bcss-chattanooga.org or call 423-629-2445.    


Fulmer Urges Rotarians To Join Effort To Fight Alzheimer’s, Sign Up For Pat Summitt Invitational

When Alzheimer's disease struck Nanlee Fulmer, her son -- Tennessee football legend Phil Fulmer – decided to fight back.   His goal, he told Chattanooga Rotary members  Thursday , is to help eradicate the disease that attacked his mother.   Toward that end, he urged Rotarians to sign up for the Pat Summit Invitational golf tournament ... (click for more)

Blood Assurance Calls For Community Heroes With "Hero Week"

Community members are encouraged  April 27 through May 2 to become a hero for local area hospital patients by making a critical blood donation during Blood Assurance’s first-ever “Hero Week.” All donations will be sent to local hospitals and save at least three lives per donation. As a thank you for each donation, all heroes will receive a free movie ticket to the movie of ... (click for more)

New Attorneys Have Not Decided On Whether To Seek Mental Evaluation For Hixson Woman Facing Possible Death Penalty

New attorneys for a Hixson woman facing a possible death penalty in Catoosa County, Ga., said they have not decided whether to seek a mental evaluation of Catherine Joann Goins. Police said she lured a 30-year-old woman to a friend's house and killed her in order to steal her newborn. After District Attorney Herbert "Buzz" Franklin opted for the death penalty, two attorneys ... (click for more)

Mobile, Ala., Firm Alerted To Send Tug To Cart Off Eyesore Casey Barge

Bankruptcy Trustee Jerry Farinash said Thursday afternoon that a Mobile, Ala., firm has been told to start work on removing the Casey barge from the Tennessee River in downtown Chattanooga. He said Coast Guard officials inspected the barge earlier Thursday and "seemed pleased with the condition it is in." The attorney said the Coast Guard will make a re-inspection just before ... (click for more)

The Heart Of A Teacher Makes A Difference

In less than four weeks, I expect to be one of 216 graduating seniors from East Hamilton School. One could say all possible variables help a student rise to the highest levels in school; but a student is more than his environment or genetic code. He is a mixture of his own propensity and dedication to academics, coupled with a systemic team of mentors who give their all as a student’s ... (click for more)

Roy Exum: Would Mr. Summers’ Clients…

It was a beautiful day at Orange Grove Friday as the nationally-famed center, which cares for over 1,000 intellectually disabled children of all ages, celebrated its annual “Lunch of Champions” with a packed house in the Bucky Williams Gymnasium. Jerry Summers, who insiders know has done more for Orange Grove than any other man alive, not only emceed the event as he does every year, ... (click for more)