Bob Tamasy: Too Much Of A Good Thing?

Thursday, July 17, 2014 - by Bob Tamasy
Bob Tamasy
Bob Tamasy

A morning news show interviewed a young woman who was overcoming “orthorexia.” Have you ever heard of it? This, I learned, is a real condition in which a person forms a “fixation on righteous eating” – becoming obsessed with eating properly. Well, you learn something new every day.

This eating disorder, while different from bulimia or anorexia, can become equally problematic. This woman said she would stand in front of her refrigerator for 20 minutes debating what she could eat that was good for her. Over time she developed a variety of maladies including rashes and even disruption of her monthly cycle. In her determination not to let anything unwholesome enter her mouth, she apparently was restricting herself to too much of a good thing.



Admittedly, most of us will never struggle with this problem – ours is more likely the opposite, trying to ward off the temptation to over-consume fat grams, calories, and other unhealthy ingredients in the foods we eat regularly. But can you see how even good things can become bad things in excess?

Work is a good thing for many reasons, yet we all know of people who have become workaholics, spending inordinate amounts of time on the job to the detriment of family, friends, even their physical and emotional well-being. The Internet (in most cases) is a good thing, but if we spend too much of our waking hours “surfing the web,” or being entertained by social media, we can easily neglect other important matters.

Being a devoted spouse or parent is good, but there are limits even for this. We all need our personal space, and children need to learn to become less dependent on mom and dad as they get older. So if your son or daughter is 30 years old and has never lived away from home, maybe it’s time for them to adopt a personal declaration of independence.

Too much of a good thing can apply even to activities such as attending church or reading the Bible. How? Well, for starters, if you’re in the church building every moment the doors are open, but aren’t providing spiritual leadership in your own home, maybe it’s time to reorder priorities.

I’ve known people that have gone from one conference on evangelism to another without ever speaking to another soul about Jesus Christ. James 4:17 states, “Therefore, to one who knows the right thing to do and does not do it, to him it is sin.” The Scriptures also offer this challenge: “I pray that you may be active in sharing your faith, so that you will have a full understanding of every good thing we have in Christ.” Just soaking up good information, no matter how much, has little value if we don’t put it to use.

Perhaps the classic example is the “rich fool” Jesus described. This businessman, apparently a farmer, had experienced a bumper crop, one that exceeded the capacity of his barns. “Then he said, ‘This is what I’ll do. I will tear down my barns and build bigger ones, and there I will store all my grain and my goods. And I’ll say to myself, “You have plenty of good things laid up for many years. Take life easy; eat, drink and be merry.”’ But God said to him, ‘You fool! This very night your life will be demanded from you. Then who will get what you have prepared for yourself?’” (Luke 12:14-20).

Moral of the story: Anything to excess, no matter how good, is excessive.

* * * 

Robert J. Tamasy is a veteran journalist, a former newspaper editor and magazine editor. He is presently vice president of communications for Leaders Legacy, Inc., a non-profit focused on mentoring and coaching business and professional leaders. Bob has written hundreds of magazine articles, and has authored, co-authored and edited more than 15 books. These include “Tufting Legacies,” “The Heart of Mentoring,” “Business at Its Best,” and “Pursuing Life With a Shepherd’s Heart.” He edits a weekly business meditation, “Monday Manna,” which is translated into more than 20 languages and distributed via email around the world by CBMC International. He also posts regularly on two blogs, www.bobtamasy.blogspot.com, and www.bobtamasy.wordpress.com. He can be emailed at btamasy@comcast.net.


Eastdale Village Community UMC Gives Produce To Community

The Eastdale Neighborhood Association will share and provide free produce to feed the community on Thursday at 3:30 p.m. at Eastdale Village Community United Methodist Church at 1403 Tunnel Boulevard. If it rains, the event will be held in the fellowship hall. (click for more)

Steve Ellison: Proper Response To A Sermon

Firsts in the Scripture ought to capture our attention.  We should pay close attention to those things occurring first in the Biblical record.  Acts 2 records the first sermon after the coming of the Holy Spirit. Furthermore, Peter’s message to those present in the upper room constituted the first sermon to the newly birthed Church.  Peter focused on the evidences ... (click for more)

Sources Say Domestic Incident Involving Mayor's Aide Came After Husband Confronted Her And Mayor Behind Restaurant; Mayor Says Charge "Absolutely False"

A domestic disorder involving a top female aide to Mayor Andy Berke was sparked after her husband recently confronted the aide and the mayor in a parked car behind a Mexican restaurant, several sources said.   A spokesperson for Mayor Andy Berke said, "Last weekend a member of my senior staff was the victim of a domestic assault involving her husband. Upon being arrested ... (click for more)

Roommate Of Chance LeCroy Describes Sept. 9, 2010 Murder

The roommate of Chance LeCroy told a Criminal Court jury on Tuesday of the terrifying day that robbers burst into their residence and killed the 21-year-old LeCroy. Patrick Carmody, one of three men charged in the slaying, is standing trial in the courtroom of Judge Barry Steelman. Also charged were Ronald Lee Pittman and Billy Bob Parton. Carmody pleaded not guilty to ... (click for more)

Colonel Enicks Is Turning Out Leaders At Red Bank High School

I am a former teacher and football coach at Red Bank High School. I have been a witness to the great things that happen at Red Bank High School.  The teaching staff has a great mixture of experience and promising new teachers.   Dr. Robertson, the principal, is a great man and a wonderful role model for students. He shows up the same way every day and his consistency ... (click for more)

Roy Exum: Christian Schools Bully, Too

Earlier this week, after I shared a story about bullying written by a very brave mother, it opened a floodgate of emails from parents and students who have been forced to endure such madness in our elementary, junior and senior high schools. Discipline is the No. 1 problem in our schools. Because of it, or because of a lack of it, no wonder our children cannot achieve all that ... (click for more)