The Rees Skillern Cancer Institute at Memorial will offer Freedom From Smoking, an American Lung Association program, this fall. Participants will learn how to overcome tobacco addiction so they can start enjoying the benefits of better health. The program is offered in a small group setting and includes the following topics: lifestyle changes that make quitting easier, stress management, avoiding weight gain and staying smoke-free for good.
Participants will meet on Wednesdays from Aug.
27 – Oct. 8, from noon – 1:30 p.m. at the Joe and Virginia Schmissrauter Center for Cancer Support, Memorial Plaza Building, Ste. 307. Lunch is provided.
For information or to register, call 423-495-7778.