Paleo Chef And Author Anna Conrad Named New York Times Best Selling Author

Monday, August 11, 2014

The New York Times on Sunday listed The Paleo Cookbook, authored by Anna Conrad, on the Advice, How To and Miscellaneous Best Selling Books list.  In The Paleo Cookbook, 90 Grain-Free and Dairy-Free Recipes the Whole Family will Love, Ms. Conrad explains the basic mechanics of the hunter-gatherer diet; how to inventory your fridge; the truth about saturated fats; and other tips and tricks.

Of the recent Best Seller Listing, Ms. Conrad said, “I’m elated the book is gaining a following making the paleo lifestyle accessible to a wide range of people. It’s my sincere hope that many more people will read the book and gain a modern view of our ancestral culinary heritage.”

When Ms. Conrad first tried the paleo lifestyle, she lost eight pounds in two weeks without feeling hungry, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. A personal chef and caterer, she provides paleo menus as part of her services to her clients. 

Ms. Conrad’s 28-day paleo challenge lays out a month of meals, including breakfast, lunch, and dinner. She mixes and matches recipes so participants don’t have to worry about keeping things interesting. Ms. Conrad’s 28-day challenges are popular among fitness groups, and her book enables novices to follow her suggestions for their families and friends.

Ms. Conrad grew up cooking with her Hispanic mother and has enjoyed multicultural culinary influences from her French grandmother, her Italian mother-in-law, as well as, formal culinary training in Thailand. She founded her catering business, Chef Anna, in 2010 and Ideal Mealz, a service designed to help home cooks prepare healthy meals affordably and efficiently, in 2011. She lives in Chattanooga.


Dunkin’ To Celebrate Cleveland Grand Opening With Free Coffee And Donuts For A Month

Chattanooga Getting Daebak Korean Barbeque

Bridgeman's Chophouse At The Read House Now Open


Dunkin’ will host a grand opening celebration on Tuesday for its newest restaurant in Cleveland, 2428 Blackburn Road SE. Starting at 5 a.m., the store will reward the first 100 guests with a ... (click for more)

Chattanooga is getting a Daebak Korean Barbeque. It will be opening soon near the new Publix at the Village at Waterside. The location is across Shallowford Road from the Hamilton Place ... (click for more)

The Read House hotel, which reopened three weeks ago after an 11-month renovation project, has now opened their new restaurant, Bridgeman’s Chophouse. The restaurant is located inside of The ... (click for more)


Dining

Dunkin’ To Celebrate Cleveland Grand Opening With Free Coffee And Donuts For A Month

Dunkin’ will host a grand opening celebration on Tuesday for its newest restaurant in Cleveland, 2428 Blackburn Road SE. Starting at 5 a.m., the store will reward the first 100 guests with a Free Coffee & Donuts for a Month gift card. The card is redeemable for one free medium hot or iced coffee* and one classic donut* per day from Nov. 13 through Dec. 15. The store is ... (click for more)

Chattanooga Getting Daebak Korean Barbeque

Chattanooga is getting a Daebak Korean Barbeque. It will be opening soon near the new Publix at the Village at Waterside. The location is across Shallowford Road from the Hamilton Place area. A Daebak Korean Barbeque has long been a favorite in Chicago. (click for more)

Breaking News

County Schools, Other Schools To Open On A 2-Hour Delay Monday Morning

Hamilton County Schools will open on a two-hour delay on Monday due to a threat of slippery road conditions in the higher elevations overnight. Officials said, "Below freezing temperatures are expected in areas of Hamilton County which could cause travel problems in the morning. Buses will run two hours later than normal in the morning and schools will begin two hours later. ... (click for more)

Stephen Moore, 34, Shot And Killed Early Sunday Morning

Stephen Laton Moore, 34, was shot and killed early Sunday morning on East 5th Street. At approximately 12:19 a.m., Chattanooga Police were dispatched to a report of a person shot in the 2500 block of East 5th Street. Upon arrival, officers located the victim suffering from a fatal gunshot wound. Hamilton County EMS responded and pronounced him deceased. CPD Major ... (click for more)

Opinion

TVA Land Grab

The Georgetown land grab is just ‘Business as Usual’ for TVA. For the past 80 years they’ve shown their stripes in this matter - 170,000 acres seized at LBL, countless acreage taken in the Tennessee River Valley. Land taken for coal and nuclear sites. All by the same play book. All from average people. We want this, you have this, we get this. I worked with TVA as a ... (click for more)

Roy Exum: Quit Embarrassing Us

Ever since I got word that a new Publix grocery store will be built on South Broad Street I have been excited. And every time our city Zoning Appeals Board seemingly does everything within its power to kill the project it is increasingly an embarrassment, a kerfuffle that has no logical explanation and sadly kowtows to a small minority that is flat-out wrong. On Wednesday the ... (click for more)