The Erlanger schedule for September 4-10 includes family planning classes, weight management information, and diabetes education.
Erlanger offers online childbirth education class. The online class is an easy-to-understand interactive program that includes more than 70 videos, animated illustrations, downloadable PDF files, review quizzes and information specific to Erlanger East and Erlanger Baroness birthing services. By choosing the online childbirth program, participants will have access to all the information for six months. The cost for the courses is $25. Visit www.erlanger.org/classes to register for the online course.
For more information on the online childbirth program and other classes and events mentioned below, call Erlanger’s HealthLink at 423-778-LINK (5465), seven days a week, from 8 a.m. to midnight. HealthLink Plus is a free membership program open to adults 18 and older.
Monday, Sept. 5:
Bariatric Support Group
5:30-6:30 p.m.
Erlanger East (Gunbarrel Road)
Bariatric Support Group meetings are for individuals scheduled to have Bariatric surgery or who have already had weight loss surgery. Call Erlanger’s HealthLink at 423-778-2906 for more information.
Tuesday, Sept. 6:
Monogrammed Maternity
10 a.m.
11:30 a.m.
4 p.m.
5:30 p.m.
Erlanger East (Gunbarrel Road)
Monogrammed Maternity at Erlanger East Hospital provides a personalized approach to childbirth education and is tailored to each couples' unique needs. Registration is recommended around 36-weeks gestation; and is for patient's delivering at Erlanger East. This one-on-one session with our Prenatal Educator provides couples with the opportunity to privately discuss their personalized birth plan, begin the admission process for delivery, visit with a lactation consultant if needed for breastfeeding preparation, ask questions, and receive assistance in making those all important decisions that help make the birth experience less stressful and uniquely their own. A tour of Labor and Delivery is included. The session is available every Tuesday and Thursday. Space is limited. Registration is required. Registration fee is $40. Call Erlanger’s HealthLink at 423-778-LINK (5465) to register.
Breastfeeding
6:30-9 p.m.
Erlanger East Women’s Services, Classroom A
This class is designed to help participants make an informed choice about breastfeeding. Learn breastfeeding basics, what to expect the first few weeks and special tips for success. Concerns about returning to work/school will also be discussed. This course is coordinated by a board-certified lactation consultant. Registration fee is $30. Call Erlanger’s HealthLink at 423-778-LINK (5465) to register.
Wednesday, Sept. 7:
Bariatric Surgery Seminar
6-8 p.m.
Erlanger East (Gunbarrel Road)
Area residents who are overweight and /or with health problems related to obesity are invited to learn more about the Bariatric and Metabolic Surgery Center at Erlanger. It is a free seminar and registration is required. Call Erlanger’s HealthLink at 423-778-2906 to register. Visit Erlanger’s You Tube Channel at www.youtube.com/erlangerhealth and click The Weight Loss Program under Playlist to watch first-hand accounts from those who have gone through the program.
Living Well with Matter of Balance
10 a.m.-noon
Erlanger North
Matter of Balance is a free 8-week, evidenced-based program geared towards individuals 60 years of age or older. During the 8-weeks, individuals will work on increasing their activity level, flexibility, balance, and strength without the fear of falling. Anyone who is concerned about falls, has sustained a fall in the past, currently restricts activity because they fear falling should attend. The program will include group discussions, exercise training, videos, and more.
Thursday, Sept. 8:
Diabetes Education Class
1:30-4:30 p.m.
Erlanger Chattanooga Lifestyle Center
This class will explore ways to manage diabetes. Call 778-9400 for more information on physician referral and insurance reimbursement.
Monogrammed Maternity
10 a.m.
11:30 a.m.
4 p.m.
Erlanger East (Gunbarrel Road)
Monogrammed Maternity at Erlanger East Hospital provides a personalized approach to childbirth education and is tailored to each couples' unique needs. Registration is recommended around 36-weeks gestation; and is for patient's delivering at Erlanger East. This one-on-one session with our Prenatal Educator provides couples with the opportunity to privately discuss their personalized birth plan, begin the admission process for delivery, visit with a lactation consultant if needed for breastfeeding preparation, ask questions, and receive assistance in making those all important decisions that help make the birth experience less stressful and uniquely their own. A tour of Labor and Delivery is included. The session is available every Tuesday and Thursday. Space is limited. Registration is required. Registration fee is $40. Call Erlanger’s HealthLink at 423-778-LINK (5465) to register.
Friday, Sept. 9:
Cancer Support Group
10-11:30 a.m.
Ronald McDonald House
Have you or someone you know been touched by cancer? Erlanger Cancer Center and Pastoral Care services offers a cancer support group open to patients, family members and friends and offers education through self-care topics and support with discussions and fellowship. A cancer navigator and pastoral care representative will guide attendees through topics that include navigating through a cancer diagnosis, management of cancer treatment, emotional support and much more. For more information on the support group, call 423-778-5030.