Free Smoking Cessation Course Begins In October In Hixson

Monday, September 23, 2019

Quitting smoking has immediate and long-term health benefits – from lowering your heart rate and blood pressure within minutes to adding years to your life expectancy.  As a way to help people quit smoking and improve their health, CHI Memorial a free seven-week Freedom From Smoking program which helps participants learn how to beat tobacco addiction, lifestyle changes that make quitting easier, stress management, how to avoid weight gain and how to stay smoke-free for good.

 

On Thursday, Oct.

3, a new session of Freedom From Smoking will begin at CHI Memorial Community Health - Hixson.  The class is offered every Thursday for seven weeks from 5:30 - 7 p.m. 

 

Freedom From Smoking  is an American Lung Association program that has helped hundreds of thousands of Americans overcome an addiction to nicotine during the past 37 years.  The program is designed for a small group setting.  Anyone who has a desire to stop smoking should call (423) 495-7778 to register for the class.  There is no charge for the program.

 

CHI Memorial Community Health - Hixson is at 3905 Hixson Pike, Suite 103, Chattanooga, Tn. 37415.

 


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