Free Smoking Cessation Course Begins Virtually May 13
Wednesday, April 28, 2021
CHI Memorial is offering a free eight-week Freedom From Smoking program which helps participants learn how to beat tobacco addiction, lifestyle changes that make quitting easier, stress management, how to avoid weight gain and how to stay smoke-free for good.
A new session of Freedom From Smoking will begin virtually on Thursday, May 13. The class will meet via Zoom or phone weekly for eight weeks. The class time is noon-1:30 pm.
Freedom From Smoking is an American Lung Association program that has helped more than one million Americans overcome an addiction to nicotine during the past 39 years, officials said. The program is designed for a small group setting. Anyone who has a desire to stop smoking should call 423-495-7703 to register for the class. There is no charge for the program.