Free Smoking Cessation Classes Begin In January
Thursday, December 26, 2019
CHI Memorial offers a free seven-week Freedom From Smoking program which helps participants learn how to beat tobacco addiction, lifestyle changes that make quitting easier, stress management, how to avoid weight gain and how to stay smoke-free for good.
On Thursday, Jan. 9, 2020, a new session of Freedom From Smoking will begin at CHI Memorial Family Practice Associates - Ooltewah, 6401 Mountain View Road, Suite 109. The class is offered every Thursday for eight weeks from 3-4:30 p.m.
"Freedom From Smoking is an American Lung Association program that has helped hundreds of thousands of Americans overcome an addiction to nicotine during the past 37 years," officials said.
The program is designed for a small group setting. Anyone who has a desire to stop smoking should call 423-495-7778 to register. There is no charge for the program.