Free Tai Chi Classes In July And August

Wednesday, June 9, 2021

Free beginner Tai Chi exercise classes are offered by UT Extension. The classes are designed to improve overall health and stress especially for seniors. 

Participants will learn basic warm-up and cool down exercises plus 12 movements that focus on balance, fall prevention and reducing arthritis symptoms. The exercises are easy on the joints and are equivalent to moderate walking. 

Classes consist of a series of eight one-hour sessions. Participants should attend all sessions for maximum impact. 

Outdoor classes begin July 12 (Mondays and Wednesdays) at the Tennessee Riverpark  from 9:30-10:30 a.m. or 6:30-7:30 p.m.

Indoor classes begin July 13 (Tuesdays and Fridays) at North River Civic Center in Hixson starting from 1-2 p.m.

Indoor classes begin Aug. 9 (Mondays and Wednesdays) at Chester Frost Park from 10-11 a.m. or 6:30-7:30 p.m. 

Class size is limited. Visit www.Hamilton.Tennessee.edu for more information and to register on-line or call UT Extension Monday-Friday between 8 a.m.-4:30 p.m. at 423-855-6113.


Morning Pointe Of East Hamilton Residents Win Art Contest In Partnership With Valamont Club, Rossville Elementary Students

CHI Memorial RN Residency Program Earns Accreditation With Distinction

2 Erlanger Nurses Recognized With DAISY Foundation Award


In a display of intergenerational excellence, Morning Pointe of East Hamilton residents Ann Hagerman and Bernice Peace recently placed first and second, respectively, in a local art contest produced ... (click for more)

CHI Memorial's RN Residency Program is accredited with distinction as a Practice Transition Program by the American Nurses Credentialing Center’s Commission (ANCC) on Accreditation in Practice ... (click for more)

Erlanger honored Daniel Linebaugh, BSN, and Justin Reason, BSN, as outstanding nurses, awarding each of them the DAISY Award for Extraordinary Nurses. The award is a DAISY Foundation program ... (click for more)



Living Well

Morning Pointe Of East Hamilton Residents Win Art Contest In Partnership With Valamont Club, Rossville Elementary Students

In a display of intergenerational excellence, Morning Pointe of East Hamilton residents Ann Hagerman and Bernice Peace recently placed first and second, respectively, in a local art contest produced in partnership by the Valamont Woman’s Club and Rossville Elementary School. Members of the Valamont Woman’s Club delivered adult coloring pages and crayons to Morning Pointe of ... (click for more)

CHI Memorial RN Residency Program Earns Accreditation With Distinction

CHI Memorial's RN Residency Program is accredited with distinction as a Practice Transition Program by the American Nurses Credentialing Center’s Commission (ANCC) on Accreditation in Practice Transition Programs. This is the highest recognition awarded by the ANCC. All three CHI Memorial Hospitals are included in this accreditation with distinction designation. This is the ... (click for more)

Breaking News

Greg Vital, Hoyt Samples, D'Angelo Jelks Pick Up For House District 29 Race

Businessman Greg Vital, who lost a squeaker of a race to Todd Gardenhire for state Senate in 2012, has picked up papers to run as a Republican for House District 29. Attorney Hoyt Samples also picked up to run on the GOP side. D'Angelo Jelks is a Democratic candidate. The County Commission has appointed Joan Carter to serve until the election. She is the widow of Mike Carter, ... (click for more)

National Cemetery Director Says 6 Potential Sites Picked For Expansion Of Cemetery; Veteran Services To Move Back To Cemetery

Chattanooga VA National Cemetery Director Deborah Kendrick said the VA has identified six possible sites for cemetery expansion in Chattanooga. She said those locations have not been made public. Ms. Kendrick said the VA hopes to break ground for a new cemetery in 2027 or 2028. The federal government said last year that it was running out of ground at the cemetery and was ... (click for more)

Opinion

Marsha Blackburn Should Focus On Finding Compromise On The Infrastructure Bill - And Response (2)

Marsha seems obsessed with Dr. Fauci. Does it always have to be about her? I wish it was more about us. If it was more about us, instead of Marsha, she would be hard at work finding compromise on the federal infrastructure bill. No other city in the nation would benefit more from the infrastructure bill than Chattanooga. But Marsha has never read the bill and does not ... (click for more)

Roy Exum: How Can Any Forget?

It was noted by the national media – and me – earlier this week when President Joe Biden failed to salute one the greatest days in America’s history. D-Day, the June 6th attack at Normandy, France, was celebrated on Sunday and what I believe was the first time in about 80 years the hard-fought triumph over evil was ignored by The White House. As I watch more and more of the ‘woke’ ... (click for more)